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Category: Sports Performance

isometric gym
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There is no question the greatest athlete to ever walk the planet is fellow Auburn University alum Vincent "Bo" Jackson.

At 6'1" and 230 LBS of chiseled granite, he was dominant in not one, but two professional sports.

He did things you had to see to believe; he is a living legend.

But there was one thing ...

NFL Combine Bench Press
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The Annual NFL Combine took place recently. This is where prospects are tested and measured every which way to help teams predict which dude will be a good football player.

One of those tests is the Bench Press, and the goal is to make 225 lbs go up and down as many times as possible. It’s a test of strength ...

Tiger Woods vs Tom Brady
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One is 43 years old, the other is 45. One is, let's just say, an "athlete." The other is gifted with elite athlete qualities. One looks "doughy," the other looks like he could play free safety in the NFL. One is still at the top of his game after 20 seasons, the other was dominant for 12.

I'm talking about Tom Brady and ...

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