Measured Isometric Strength Training

Quickly build muscle, bone, and strength while lowering your metabolic age. A total-body workout in under 5 minutes, once per week.

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5
Min Per Workout
1
Workout Per Week
3,000
Lbs Resistance
10
Countries
viiivPRO Measured Isometric Strength Training Machine with iPad app

Don't beat yourself up with exercise that ages your body faster.

Most training breaks you down before it builds you up. Joint pain. Wear and tear. Hours in the gym for marginal results. There is a better way.

  • A total body strength training workout in under 5 minutes
  • Workouts are always at least a week apart, so the body has time to recover
  • 100% muscle fiber recruitment in the strongest position
  • No weights to move up and down. The safest form of exercise available.
  • No need to change clothes or perspire
"No matter what your health and physical fitness goals may be, the only way to get there is by challenging your muscles to become stronger. Increasing muscular strength is like a rising tide - it lifts all boats. By taxing your muscles, every system in your body that supports the muscles is challenged to become healthier and more efficient. Therefore, every exercise-related health and fitness benefit that we know of can be achieved by simply getting stronger. The viiivPRO provides the simplest, safest, and most time-efficient way to accomplish this." Brian Murray, Exercise Physiologist, Best-Selling Author

viiivPRO Measured Isometric Strength Training Machine

Professional-grade isometric training equipment with patented Torque-Frame technology

Chest Press on the viiivPRO
Chest Press
Core Pull on the viiivPRO
Core Pull
Leg Press on the viiivPRO
Leg Press
Overhead Press on the viiivPRO
Overhead Press
Seated Row on the viiivPRO
Seated Row
Shoulder Shrug on the viiivPRO
Shoulder Shrug
Toe Press on the viiivPRO
Toe Press
Vertical Lift on the viiivPRO
Vertical Lift

Torque-Frame™ Technology

The innovation that solved isometric training's biggest limitation

Our Patented Torque-Frame™ Technology achieves digitally-calibrated accuracy up to 3,000 lbs for each exercise, all in one compact, stationary machine (100" L x 32" W x 66" H).

Whether performing a pushing exercise like the Chest Press, a lifting exercise like the Vertical Lift, or a pulling exercise like the Core Pull, accurate, digitally-calibrated equivalent weight lifted is recorded and graphed in real-time via the viiiv App.

Although Isometric Strength Training has been around for a long time and has been shown to have tremendous benefits, the problem has always been the inability to get accurate and repeatable measurements with traditional isometric training equipment.

Progressive Overload is necessary to make continuous gains. Being able to measure progress with accuracy is required.

All previous limitations with isometric exercise and static contraction training are solved with viiiv Fitness Torque-Frame Technology.

viiiv App

Real-time biofeedback, progress tracking, and cloud storage

  • Real-Time Biofeedback
  • Wirelessly Connects with Bluetooth
  • Unlimited User & Group Accounts
  • Select From 8 Exercises
  • Select 5 or 10 Seconds
  • Animated Exercise Instructions
  • Data Saved in the Cloud
  • Tracks & Graphs Progress
viiiv App Demo

Progress Reports

Progress Report Page 1
Progress Report Page 2

Force Production Graphs

Force Production Detail Chart

viiiv Bluetooth Module

Calibrated for accuracy, wireless convenience

  • Bluetooth Wireless
  • 0.5 Second Data Increments
  • Rechargeable Batteries
  • Calibrated to Your viiivPRO for Accuracy
viiiv Bluetooth Module

Bone Density Improvement

Backed by 152 peer-reviewed studies

Bone Density Improvement Comparison

Analysis from 152 peer-reviewed studies. In each study, participants also took Calcium and Vitamin D3 supplements.

Who Is viiiv Built For?

From elite athletics to senior bone health — one machine, many applications

Sports Training with viiivPRO

Sports Training

The viiivPRO will strength train every muscle group without the risk of injury in a quick, efficient workout that makes more time available to focus on sport-specific training and drills.

  • Fastest Strength Training Workout
  • No Risk of Injury
  • Rapid Strength Gains
  • Focus Instead On Sport-Specific Training
Employee Wellness Programs with viiivPRO

Employee Wellness Programs

viiiv Fitness is a mobile, on-demand fitness program that brings a viiivPRO machine to your facility with an expert viiiv Fitness Coach that will vastly improve the health of all employees, no matter the prior level of fitness.

  • No Change of Clothes Required
  • Minimal Space Needed
  • Quick, Effective Workouts
  • Rapid Health/Fitness Improvements
Injury Rehabilitation with viiivPRO

Injury Rehabilitation

With no moving parts or heavy weights to cause injury, the amount of force generated for each exercise is entirely controlled by the trainee, eliminating the risk of new injuries while rehabilitating from surgeries or existing injuries.

  • No Risk of Injury
  • Rapid Rehabilitation
  • Replaces Multiple Exercise Machines
  • Safe For Seniors
Strength Training with viiivPRO

Strength Training

Achieve massive strength gains quickly by recruiting 100% of muscle fibers in each exercise (Myofibril Hypertrophy), skyrocketing muscle growth and muscle density.

  • Massive Muscle and Strength Gains
  • No Change of Clothes Required
  • Takes Up Minimal Space
  • No Other Equipment Needed
Weight Loss with viiivPRO

Weight Loss

More muscle means more calories burned throughout the day, even at rest. As body composition changes with increased lean mass, body fat is discarded and your body is transformed in record time.

  • Rapidly Gain Muscle & Burn Fat
  • Replaces All Other Exercise
  • Under 5 Minutes of Exercise Per Week
  • Guaranteed Superior Results
Osteoporosis bone health with viiivPRO

Osteoporosis

Isometric exercises for seniors on the viiivPRO stimulate new bone growth, reversing the loss of bone density that comes with aging and preventing injuries from slips and falls that many seniors experience.

  • Bone Density Increases Quickly
  • DEXA-Scan Measurements Improve
  • Safe For Seniors
  • No Risk of Injury

Ready to Get Stronger?

5 minutes. Once a week. Stronger than ever.

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Made in USA