Blog | viiivFitness.com
OsteoStrong Vertical Lift
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Would you like to have your spine compressed?

I’ll bet you don’t say yes.

Unless you’re affiliated with OsteoStrong® (OS), that is.

I’ve watched dozens of videos from OS franchisees stating the purpose of their “Postural Growth Trigger” is to “compress the spine.” 

Hearing this makes me cringe.

To ...

isometric exercise instructions
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BREAKING NEWS

As we make progress towards the launch of the viiiv-C, the viiiv App is being updated with these animated GIFs that show on the Exercise screen for each exercise (like we currently have for the viiivPRO).

We have also updated the viiivPRO animated exercise instructions so they are easier to read and clearer.

Both ...

T-Scores for DEXA Bone Density Scan
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In my last post, I shared Jan’s DEXA Bone Density Scan results summary. Now I am going to share the details.

If you recall, Jan is a 74 year old woman diagnosed with osteoporosis who, on the advice of her physician, took bone density prescription drugs.

The ...

Osteoporosis DEXA Scan Results
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Jan was no different than most 74 year old women. With an osteoporosis diagnosis, and despite reservations, she trusted her doctor and elected to take the prescribed bone density medication. 

Didn’t last long though.

The side effects were horrible.

So in August of 2022, she found STRONG WOMEN ...

strength training machine
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Breaking News

Just released: DEMO video of the viiiv-C

We are still on schedule for a release date of September 2024.

Go here to Reserve your viiiv-C

Measured Isometrics stimulate your Central Nervous System ...

isometric training software
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NEWS

In the video below the new features of the viiiv App Version 4.0 are demonstrated:

NEW FEATURES:

-Data stored locally and sync'd ...

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