Everywhere I look there is no shortage of content out there that will spark an idea for something to write about.

I thought a video titled HOW TO BUILD ENDURANCE by Dr. Andrew Huberman would be a great subject to explore.

As you would expect from the professor, ...

There is no question the greatest athlete to ever walk the planet is fellow Auburn University alum Vincent "Bo" Jackson.

At 6'1" and 230 LBS of chiseled granite, he was dominant in not one, but two professional sports.

He did things you had to see to believe; he is a living legend.

But there was one thing ...

A YouTube video recently popped up on my screen titled NFL Strength Coach Debunks Everything.

You had me at debunks.

I love to debunk, love debunkers, and certainly love me a good debunking. It exposes the errors of long held beliefs, and the strength coaching ...

The Annual NFL Combine took place recently. This is where prospects are tested and measured every which way to help teams predict which dude will be a good football player.

One of those tests is the Bench Press, and the goal is to make 225 lbs go up and down as many times as possible. It’s a test of strength ...

One is 43 years old, the other is 45. One is, let's just say, an "athlete." The other is gifted with elite athlete qualities. One looks "doughy," the other looks like he could play free safety in the NFL. One is still at the top of his game after 20 seasons, the other was dominant for 12.

I'm talking about Tom Brady and ...